Did you know that it's not a great idea to cram when it comes to running? So maybe doing my Thursday run on Saturday and my long run on Sunday wasn't my best idea ever. Adding a Monday morning workout also not brilliant.
It's not like I wore cotton socks.
I had breakfast cookies, an updated playlist and a borrowed Garmin. It was a running party! Well, it was a party on Saturday. On Sunday it was a cold, snowy death march followed by cookies.
Macaroon Breakfast Cookies
A bowl of oatmeal in cookie form.
(8 cookies)
2 over ripe bananas
1/2 C quinoa flakes
1/2 C oats (whirled around in the coffee grinder for a few seconds)
1 T cocoa (Camino is my favourite)
1/4 unsweetened shredded coconut
1T peanut butter or nut butter of choice
Preheat oven to 350 F. In a medium bowl mash bananas. Add quinoa flakes, oats, cocoa, coconut and nut butter. Stir until well combined. Bake for 20 minutes on a baking stone covered in a silicone mat to prevent the cookie from fuzing to the cookie sheet. Gobble up pre or post run.
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| keeping the bed warm and thankfully not drooling on my pillow |
Yum, those sound wonderful and such an easy & healthy breakfast to grab.
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