party for one! |
Cake in less than five minutes could be a very dangerous thing. Cake in less than five minutes with everything coconut and fresh pineapple in a cup is most definately a dangerous thing.
Cake
1 T coconut (ground in coffee grinder)
3 T wholewheat flour
1 T pineapple puree
pinch cardamom and cinnamom
1/4 tsp baking powder
pinch salt
3 T coconut milk
2 tsp maple syrup
*Glaze
1 T coconut milk
1 tsp brown sugar
1 tsp shredded coconut
* double or triple glaze if you enjoy a really moist cake.
Prepare glaze by combining coconut milk, brown sugar, and shredded coconut in a microwave safe bowl and cook for 2 minutes stirring half way through cooking time.
In a pottery or ceramic mug combine coconut, wholewheat flour, spices, baking powder, salt, coconut milk, maple syrup, and pineapple puree. Cook in microwave for 1 min 30 seconds (may vary slightly depending on microwave).
cake |
Poke holes in the cake and top with glaze. Allow glaze to soak into cake (or finish licking bowl and eat cake).
cake + glaze = elbows out! |
If you don't have five minutes to spare how about just one?
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